Everlast Core Punching Bag

This bag arrives pre-filled with a blend of recycled polyester and cotton fibers, so it is ready to hang and use immediately out of the box.

The bag features a bottom tie-down loop specifically designed to anchor the base. You can attach a bungee cord or rope from this loop to a floor anchor to minimize movement and stabilize the bag during intense striking sessions.

The bag includes a reinforced four-leg polyester strap system, so you do not need to purchase separate chains. You will only need to provide the appropriate mounting hardware for your ceiling or wall mount.

While the high-strength polyester fabric is durable, this bag is designed primarily for indoor home gym environments. We recommend keeping it indoors to protect the filling and materials from moisture and weather damage.

No, the height is not adjustable. The four-leg strap system is fixed, so you should ensure your ceiling mount or heavy bag stand is set at the correct height for your reach before installation.

The recycled fiber blend is designed to maintain its shape and density through regular use. However, like all fiber-filled bags, you may notice some natural settling over time, which is standard for this type of construction.