Who it's for

  • Athletes looking to improve their double-under speed and efficiency
  • Frequent gym-goers needing a rope that survives high-volume use
  • Jumpers of various heights seeking a personalized fit

Who should skip it

  • Outdoor trainees who lack access to rubber gym mats
  • Heavy sweaters who prefer a more tactile, non-slip grip
  • Users who store their gear haphazardly in crowded gym bags

Performance breakdown

Rotation Speed

Precision bearings deliver rapid, frictionless spins for elite-level double-unders.

Excellent

Ergonomic Handling

Tapered nylon handles provide a secure, fatigue-free grip during long sessions.

Excellent

Cable Durability

Coated steel cable balances lightweight speed with impressive long-term resilience.

Excellent

Adjustment Ease

Simple end-cap adjustments make customizing length quick and hassle-free.

Excellent

Surface Versatility

Best suited for rubber gym flooring to preserve cable integrity.

Good

Skill Scalability

Responsive performance supports athletes from beginner basics to advanced speed work.

Excellent

Key Specs

Bearings

4 Hi-Precision Cartridge Ball Bearings per rope

Handle Length

5.25 inches

Handle Diameter

0.5 inches - 0.875 inches Taper

Cable Length

120 inches

Cable Diameter

3/32 inches

Cable Type

Coated Speed Cable

Handle Material

Glass-Filled Nylon Resin

Adjustable Length

Yes

Weighted Design

No

Cordless Option

No

Know before you buy

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Ask Metto anything about the Rogue Fitness SR-1 before you decide.

Rogue Fitness SR-1

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Roguefitness
Roguefitness
In stock
$35.00
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