Rogue Fitness SR-1L Speed Rope
Best high performance speed rope for athletes mastering double unders.
This speed rope offers a slightly extended handle design that provides extra reach and leverage for complex movements. With its high-precision bearing system and durable nylon construction, it delivers a smooth, consistent swing that is ideal for athletes looking to improve their double-under efficiency.
$35.00
at
Roguefitness
More SR options
Who it's for
- Athletes looking to improve their speed and jumping efficiency
- Jumpers who require a personalized fit for optimal performance
- Users with larger hands seeking better control and grip comfort
Who should skip it
- Outdoor trainers who lack access to rubber gym flooring
- Fitness enthusiasts who prefer tool-free equipment adjustments
- Absolute beginners who need more feedback from a heavier rope
Performance breakdown
Build durability
Glass-filled nylon resin handles withstand heavy drops and daily abuse.
Adjustment ease
Simple cable adjustment mechanism allows for quick, precise sizing changes.
Surface versatility
Coated cable requires rubber flooring to prevent premature wear and fraying.
Speed potential
Lightweight design and fluid rotation maximize your cadence for speed work.
Rotation smoothness
Four high-precision bearings deliver effortless, friction-free spins for double-unders.
Handle ergonomics
Extended length provides superior leverage and control during high-intensity sessions.
Key Specs
Bearings
4 Hi-Precision Cartridge Ball Bearings
Handle Length
7.5 inches
Handle Diameter
0.875 inches
Cable Length
120 inches
Cable Diameter
3/32 inches
Cable Type
Coated Speed Cable
Handle Material
Glass-filled Nylon Resin
Adjustable Length
Yes
Weighted Design
No
Cordless Option
No
Know before you buy
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Ask Metto anything about the Rogue Fitness SR-1L Speed Rope before you decide.