Who it's for

  • Athletes looking to improve their speed and jumping efficiency
  • Jumpers who require a personalized fit for optimal performance
  • Users with larger hands seeking better control and grip comfort

Who should skip it

  • Outdoor trainers who lack access to rubber gym flooring
  • Fitness enthusiasts who prefer tool-free equipment adjustments
  • Absolute beginners who need more feedback from a heavier rope

Performance breakdown

Build durability

Glass-filled nylon resin handles withstand heavy drops and daily abuse.

Excellent

Adjustment ease

Simple cable adjustment mechanism allows for quick, precise sizing changes.

Excellent

Surface versatility

Coated cable requires rubber flooring to prevent premature wear and fraying.

Good

Speed potential

Lightweight design and fluid rotation maximize your cadence for speed work.

Excellent

Rotation smoothness

Four high-precision bearings deliver effortless, friction-free spins for double-unders.

Excellent

Handle ergonomics

Extended length provides superior leverage and control during high-intensity sessions.

Excellent

Key Specs

Bearings

4 Hi-Precision Cartridge Ball Bearings

Handle Length

7.5 inches

Handle Diameter

0.875 inches

Cable Length

120 inches

Cable Diameter

3/32 inches

Cable Type

Coated Speed Cable

Handle Material

Glass-filled Nylon Resin

Adjustable Length

Yes

Weighted Design

No

Cordless Option

No

Know before you buy

Still have a question?

Ask Metto anything about the Rogue Fitness SR-1L Speed Rope before you decide.

Rogue Fitness SR-1L Speed Rope

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Roguefitness
Roguefitness
In stock
$35.00
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