Rogue Fitness Bridges SR-2 Speed Rope 3.0

While the SR-2 is designed for speed and double unders, it is accessible for anyone looking to improve their conditioning. The lightweight, high-speed nature of the rope requires a bit more coordination than a weighted or PVC rope, but it is a great tool to grow into as your skills progress.

The rope features an adjustable cable system that allows you to customize the length to your specific height. You can easily secure the cable at your preferred length using the adjustment mechanism on the handle, ensuring the rope isn't too long or too short for your jumping style.

No, the handles are crafted from aircraft-grade aluminum and feature a textured, knurled finish. This design is specifically intended to provide a secure, non-slip grip even during high-intensity workouts where sweat is a factor.

No, the SR-2 is designed specifically for speed and efficiency, so it does not feature a weighted handle. The focus here is on minimizing drag and maximizing rotation speed for movements like double unders.

The rope uses a precision ball-bearing swivel that allows for smooth, omnidirectional rotation. This mechanism is engineered to prevent tangling and ensure the cable moves consistently, even when you are changing directions or jumping at high speeds.