Titan Fitness Landmine Press

No, this attachment is specifically designed for 50mm Olympic bars. It will not fit standard 1-inch bars.

Yes, the neutral grip places your wrists and shoulders in a more natural, stacked position compared to a standard barbell press. This alignment often reduces the impingement and strain commonly felt during traditional overhead pressing movements.

The unit uses a threaded stop pin that locks it firmly onto the barbell sleeve. As long as the pin is tightened properly before you begin your set, it stays stable and secure throughout the movement.

Yes, this attachment is designed to be used with a landmine base or a corner of a room where the barbell is anchored. It functions as the handle for your landmine press, not the anchor point itself.

The handle diameter is 1.3 inches, which is a standard, comfortable size for most users. It provides a secure grip without feeling too thin or overly bulky.