Titan Fitness Parallel Landmine Handle

Yes, this attachment is designed specifically for standard Olympic barbells. The sleeve diameter is 2 inches, ensuring a secure fit for any standard Olympic sleeve.

The 50 mm fat grip diameter challenges your grip strength more than a standard handle. By increasing the surface area, it forces your forearms and hands to work harder, which can lead to better overall muscle engagement during rows and presses.

No, the interior of the sleeve is designed to be seamless and smooth. This prevents metal-on-metal grinding and protects your barbell sleeve from scratches or wear during installation and use.

Installation is straightforward. Simply slide the attachment over the sleeve of your Olympic barbell until it rests securely against the collar. No additional tools or hardware are required.

This handle is versatile enough for a wide range of landmine movements, including landmine rows, pulls, overhead presses, and rotational core drills. The parallel grip allows for a more natural wrist position compared to holding the barbell directly.

No, the handle spacing is fixed at 9.5 inches. This width is optimized to provide a stable, neutral grip for most users during heavy pulling and pressing movements.