Titan Fitness Landmine Press

Yes, the sleeve diameter is 50mm, which is the standard size for all Olympic barbells. It is designed to slide on easily and secure tightly.

The neutral grip positions your hands facing each other, which naturally reduces internal rotation of the shoulder. This helps alleviate strain during heavy pressing movements compared to a traditional palms-forward grip.

Yes, the handle is 1.9 inches in diameter and features a rubberized coating. This provides a thick, non-slip surface that is easier on the hands during high-volume sets.

The unit features a threaded stop pin. Once you slide the attachment onto the barbell sleeve, you tighten this pin to lock it firmly in place, preventing any unwanted movement.

Absolutely. While it is excellent for overhead presses, the handle is versatile enough for landmine rows, single-arm curls, and various rotational core movements.