Titan Fitness Landmine Press

Yes, this is designed specifically for standard 50mm Olympic barbells. It slides over the sleeve easily for quick setup.

The handle has a 1.3-inch diameter, which is slightly thinner than a standard barbell grip. While it is designed to be accessible for smaller hands or youth athletes, many users find the rubberized grip comfortable regardless of hand size.

No, the interior of the sleeve features a seamless tube design specifically engineered to prevent scratching or wearing down your barbell's finish during installation and use.

The attachment uses a threaded stop pin to lock it firmly onto the barbell sleeve. This ensures it stays stable and secure even during high-intensity movements like rows or overhead presses.

The neutral grip position is particularly effective for isolating the medial deltoids. It also helps maintain a more natural wrist and shoulder alignment, which can reduce joint strain compared to traditional overhand grips.