Specialized Body Geometry Internal Wedges

These wedges are designed to address forefoot alignment issues. If you experience knee pain or notice your knees tracking inward or outward while pedaling, you may benefit from a professional bike fit to determine if a varus or valgus wedge is appropriate for your specific biomechanics.

Yes, these are designed to fit inside most standard cycling shoes. Because they are placed internally, they work independently of your cleat system, making them a versatile option for both road and mountain bike footwear.

No, these wedges are not trimmable. They are manufactured in specific sizes to maintain their structural integrity and intended biomechanical support, so it is important to select the size that corresponds to your EU shoe size.

Each package contains two shims. Because the design is reversible, you can use them for either your left or right foot depending on your specific alignment needs.

While they do take up a small amount of internal volume, they are low-profile and designed to be unobtrusive. Most riders find that they do not significantly impact the fit of their shoes, though you may need to loosen your straps slightly if your shoes are already very snug.