Specialized Body Geometry Internal Shoe Wedges

These wedges adjust the forefoot angle inside your shoe to correct varus or valgus tilt. By aligning your foot, knee, and hip more naturally, they help improve your pedaling efficiency and reduce discomfort during longer rides.

While designed with Specialized's Body Geometry philosophy in mind, these wedges are generally compatible with most cycling shoes that have a removable insole. You simply place them underneath your existing insole to adjust the angle.

The wedge is designed to be flipped depending on whether you need to correct for varus or valgus tilt. Because they are symmetrical in shape, you can use the same insert for either your left or right shoe.

They are very thin, so most riders don't notice a significant change in shoe volume. Additionally, they feature a ventilated construction to ensure airflow remains consistent, preventing your feet from overheating.

Determining the need for a wedge is best done through a professional bike fit or by observing your knee tracking while pedaling. If you experience knee pain or notice your knee collapsing inward or outward, a wedge may help, but it is recommended to consult a fitter to confirm the specific degree of correction you require.