Speedo Power Paddle

These are designed for intermediate to advanced swimmers. Because they increase resistance significantly, beginners may find them too strenuous, which can lead to poor form or shoulder strain if you haven't built up the necessary base strength.

The drainage holes are designed to let water flow through the paddle rather than catching it entirely. This creates a more consistent, natural feel throughout your pull and reduces the 'dead spot' or drag you might feel with solid, non-vented paddles.

Yes, the Power Paddle Plus features an adjustable strap system. You can tighten or loosen the straps to ensure a secure, customized fit that keeps the paddle stable on your palm regardless of your hand size.

The contouring is designed to mimic the natural shape of your hand during the catch and pull phases of your stroke. By encouraging a more ergonomic hand entry, it helps you focus on maintaining proper alignment rather than fighting against a flat, awkward surface.

Yes, they are constructed from durable plastic built to withstand the chlorine and constant friction of regular pool sessions. While they are sturdy, avoid dropping them on hard pool deck surfaces to prevent cracking.