Speedo Power Paddle
Best training aid for swimmers focused on strength and technique improvement.
These training aids are built to refine stroke mechanics by increasing resistance during the pull phase. The scalloped design ensures a smoother catch, while the tube strap system keeps them securely in place during intense drills. They are a straightforward, effective tool for any swimmer focused on technique.
$29.50
at
S&R Sport
More Power Paddle options
Who it's for
- Swimmers aiming to enhance their power and endurance in the water.
- Athletes focused on optimizing their swimming form and efficiency.
- Individuals seeking to improve their proprioception and connection with the water.
Who should skip it
- Beginners or those with pre-existing shoulder issues should exercise caution.
- Swimmers who neglect to practice without paddles for balanced development.
- New users or those sensitive to changes in their swimming equipment.
Performance breakdown
Stroke Mechanics Feedback
Scalloped edges provide immediate, tactile feedback on every catch and pull.
Resistance Profile
Aggressive surface area creates significant drag for serious strength building.
Strap Comfort
Tube straps minimize chafing during high-volume, long-distance training sets.
Hydrodynamic Efficiency
Geometry forces a cleaner entry and more deliberate water engagement.
Fit Security
Reliable lockdown, though strap adjustment requires a moment of patience.
Durability
Rugged construction withstands daily chlorine exposure and heavy training loads.
Key Specs
Small Length
7.1 inches
Small Width
6.0 inches
Medium Length
8.6 inches
Medium Width
7.0 inches
Large Length
9.2 inches
Large Width
7.5 inches
Extra Large Length
9.6 inches
Extra Large Width
7.9 inches
Strap Type
Tube straps
Blade Shape
Scalloped
Know before you buy
Still have a question?
Ask Metto anything about the Speedo Power Paddle before you decide.
