BodyCraft XFT Functional Trainer

The XFT features a patented rotating barbell attached to a counter-weighted carriage. This design provides the stability and path control of a Smith machine while allowing for the natural, fluid movement of a free-weight barbell, making it safer for solo training.

Yes, the system includes swiveling pulleys with 32 laser-etched height positions. This allows you to perform a wide range of cable-based movements, from chest presses and rows to woodchoppers and isolation exercises.

The weight stack provides 150 lbs of resistance. Because of the counter-weighted carriage system, the effective resistance feels different than a standard cable machine, offering a smooth, consistent tension throughout your entire range of motion.

The XFT is designed with a compact footprint of 61 inches long by 50 inches wide. While it is a substantial piece of equipment, it is engineered to maximize training versatility without overwhelming a typical home gym space.

Absolutely. The system is equipped with dual locking levers that secure the barbell at any point during your lift. This provides reliable safety for compound movements like squats or bench presses when you are training without a spotter.

The XFT comes ready to train with a comprehensive set of accessories, including a long functional bar, sports stick, triceps rope, ankle strap, assisted chin-up strap, single handles, and chains.