Who it's for

  • Aggressive riders seeking reliable suspension feel on technical terrain
  • Mountain bikers prioritizing maximum grip and comfort over weight savings
  • Practical riders wanting a durable, set-it-and-forget-it suspension setup

Who should skip it

  • Weight-conscious cross-country racers or uphill-focused climbers
  • Riders whose weight fluctuates or who frequently change gear loads
  • Owners of mountain bike frames with linear leverage ratios

Performance breakdown

Damping Consistency

Maintains predictable suspension behavior even during long, punishing descents.

Excellent

Build Durability

Robust steel construction handles aggressive riding without losing structural integrity.

Excellent

Integration Precision

Designed specifically for Super Deluxe shocks for a seamless, rattle-free fit.

Excellent

Weight Efficiency

Heavier than air springs, but the performance trade-off is worth it.

Good

Setup Simplicity

Swapping springs is straightforward for riders comfortable with basic shock maintenance.

Excellent

Terrain Adaptability

Provides reliable, supple traction across technical roots and high-speed chatter.

Excellent

Key Specs

Length

174 mm

Travel

67.5-75 mm

Spring Rate

550 lb

Weight

771 grams

Compatibility

RockShox Super Deluxe Coil rear shocks

Component Application Area

Rear Suspension

Know before you buy

Still have a question?

Ask Metto anything about the RockShox Metric Coil Spring before you decide.

RockShox Metric Coil Spring

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