Who it's for

  • Aggressive riders seeking reliable suspension feel on technical terrain
  • Mountain bikers prioritizing maximum traction and comfort over weight savings
  • Frequent riders wanting a low-maintenance suspension setup

Who should skip it

  • Weight-conscious racers and cross-country enthusiasts
  • Riders whose body weight or gear load fluctuates frequently
  • Owners of older mountain bikes with non-metric suspension standards

Performance breakdown

Suspension Linearity

Delivers the predictable, consistent stroke that coil enthusiasts demand.

Excellent

Durability

Steel construction handles heavy, repeated impacts without losing its spring rate.

Excellent

Feedback Precision

Provides immediate, tactile trail feedback that air shocks often mute.

Excellent

Weight Penalty

Adds noticeable mass compared to lightweight air-sprung alternatives.

Good

Setup Simplicity

Straightforward installation makes swapping spring rates quick and hassle-free.

Excellent

Terrain Adaptability

Excels on technical, chattery terrain where small-bump sensitivity is critical.

Excellent

Key Specs

Length

144mm

Travel

37.5-45mm

Spring Rate

500lbs

Weight

340.19 grams

Color

Black

Part Type

Coil Spring

Know before you buy

Still have a question?

Ask Metto anything about the RockShox Metric Shock Coil Spring before you decide.

RockShox Metric Shock Coil Spring

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