Atomik Golfus Pinches
Best large climbing holds for advanced grip training.
These large-format holds demand serious grip strength, offering a neutral-to-slopey profile that prevents cheating. Their extended length allows for versatile setting, functioning effectively as both vertical pinches and horizontal ledges for two-handed training.
$143.68
at
Atomik Climbing Holds
More Golfus options
Atomik Golfus Crimp Rails
$102.32
Atomik Golfus Pinches
$48.48
Golfus Volume
$225.14
XXXL Golfus Rail
$107.64
Atomik Golfus Pinches
$91.14
Atomik Vertical Wall Golfus Feet
$62.52
XXL Double Incut Double Hander Golfus Roof Jug
$43.00
XXXL Neutral Golfus Pinch
$108.36
Atomik Steep Wall Golfus Feet
$63.04
Atomik Golfus Slopers
$174.50
Atomik Golfus BFF
$63.04
Atomik Golfus Roof Jugs
$116.26
Who it's for
- Climbers focused on developing powerful, specific pinch grip strength.
- Athletes with larger hands seeking comfortable, effective training holds.
- Gym owners and serious home wall builders prioritizing long-lasting equipment.
Who should skip it
- Beginners or climbers seeking diverse holds for varied skill development.
- New climbers or individuals with limited prior climbing experience.
- Climbers without established finger strength looking for easier training options.
Performance breakdown
Pinch Difficulty
Demanding profiles force aggressive thumb engagement and sustained grip tension.
Setting Versatility
Large, neutral shapes adapt seamlessly to vertical or overhanging wall angles.
Material Durability
High-grade polyurethane withstands heavy commercial use without chipping or cracking.
Texture Friction
Smooth finish demands precise hand placement and superior body tension.
Ergonomic Comfort
Broad surface area minimizes skin abrasion during long training sessions.
Mounting Flexibility
Standard bolt-on design allows for quick, secure adjustments on any wall.
Key Specs
Hold Type
Pinches
Material
Polyurethane
Mounting Type
Bolt-on
Number of Holds in Set
5
Texture
Atomik 2.0 (Smooth)
Intended Discipline
Bouldering, Sport Climbing
Average Hold Size Category
XL
Projection
2.5 inches
Wall Angle Suitability
Vertical, 45-degree
Mounting Hardware Included
No
Know before you buy
Still have a question?
Ask Metto anything about the Atomik Golfus Pinches before you decide.
