Atomik Golfus Pinches
Best training holds for climbers seeking to improve pinch strength.
These narrow pinches are the ultimate space-savers for a crowded home wall, offering a surprisingly positive grip thanks to their clever incut design. While they demand precision on vertical routes, their tapered profile doubles as a sneaky smear foothold when the terrain gets steep.
$48.48
at
Atomik Climbing Holds
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Who it's for
- Climbers aiming to improve their specific pinch grip and forearm strength.
- Gym owners and home wall builders seeking long-lasting, reliable climbing holds.
- Intermediate climbers ready to advance their grip technique and strength.
Who should skip it
- Beginners without established grip strength or prior climbing experience.
- Climbers needing a wide array of holds for varied training routines.
- Home wall builders with limited space or only slab wall angles.
Performance breakdown
Pinch Ergonomics
Incut divots create a surprisingly secure, natural feel for thumb placement.
Versatility
Seamlessly transitions from vertical warm-ups to demanding steep-wall training sessions.
Texture Quality
Atomik 2.0 finish offers reliable friction without shredding your skin prematurely.
Footwork Utility
Tapered design doubles as a surprisingly effective smear point on overhangs.
Wall Footprint
Compact profile maximizes space on crowded home or commercial training walls.
Training Difficulty
Scales perfectly from beginner-friendly vertical routes to intense V4 projects.
Key Specs
Hold Type
Pinches
Number of Holds in Set
5
Texture
Atomik 2.0
Projection
1.25 inches
Grip Difficulty
V1 on vertical, V4 on 45-degree wall
Mounting Type
Bolt-on
Mounting Hardware Included
No
Wall Angle Suitability
Vertical to 45-degree
Average Hold Size Category
Medium
Know before you buy
Still have a question?
Ask Metto anything about the Atomik Golfus Pinches before you decide.
