Atomik Climbing Holds Loaf Pinches
Best training holds for climbers focused on developing pinch strength.
These holds utilize a parallel-sided profile to force engagement and improve pinch strength. With subtle, neutral incuts, they provide a scalable challenge that adapts from vertical walls to steep overhangs, offering a realistic, skin-friendly feel for dedicated training.
$85.50
at
Atomik Climbing Holds
More Loaf Pinches options
Who it's for
- Climbers aiming to improve specific hand and forearm strength.
- Gym owners and home wall builders seeking long-lasting equipment.
- Route setters and home wall users desiring flexible training options.
Who should skip it
- Beginner climbers needing a broader range of grip types.
- New climbers without developed finger and hand strength.
- Climbers sensitive to hold texture or seeking maximum comfort.
Performance breakdown
Texture Quality
Natural rock feel balances friction with skin-saving comfort for long sessions.
Versatility
Adapts seamlessly from vertical face climbing to demanding 45-degree overhangs.
Ergonomic Design
Subtle incuts provide just enough security without sacrificing the training challenge.
Material Durability
High-grade polyurethane construction ensures these holds withstand years of heavy abuse.
Installation Convenience
Standard bolt-on mounting is straightforward, though you must source your own hardware.
Pinch Training Efficacy
The loaf-like profile forces precise thumb engagement for serious strength gains.
Key Specs
Hold Type
Pinches
Material
Polyurethane
Number of holds in set
5
Widths
2.625 to 3.875 inches
Height
4.875 to 5.5 inches
Projection
1.625 to 1.75 inches
Difficulty
V3 (vertical) to V7+ (45-degree)
Mounting Type
Bolt-on
Mounting Hardware Included
No
Texture
Natural rock feel
Know before you buy
Still have a question?
Ask Metto anything about the Atomik Climbing Holds Loaf Pinches before you decide.
