Atomik Climbing Holds Loaf Pinches
Best challenging pinch grips for advanced climbing strength training.
These holds offer a versatile range of pinch widths and varying levels of positivity, making them a staple for diverse wall angles. The bread-loaf profile provides a comfortable, natural feel that balances accessibility with challenging training potential.
$91.14
at
Atomik Climbing Holds
More Loaf Pinches options
Who it's for
- Climbers aiming to improve specific hand and forearm strength
- Routesetters seeking to add unique grip challenges to their walls
- Gym owners and home wall builders prioritizing hold longevity
- Climbers wanting effective pinch training with a natural feel
Who should skip it
- Beginners needing a broader range of grip training options
- New climbers without an established home climbing setup
- Climbers prone to overuse injuries or with sensitive hands
Performance breakdown
Pinch Ergonomics
The loaf-shaped profile naturally aligns the hand for comfortable, sustained pinching.
Setting Versatility
Dual-sided profiles allow route setters to easily adjust hold difficulty levels.
Skin Friendliness
The refined texture balances grip security with long-term skin preservation.
Terrain Adaptability
Effective on vertical walls, though they demand more strength on overhangs.
Grip Security
Subtle incuts provide just enough purchase for confident, aggressive movement.
Size Variety
Range of widths accommodates diverse hand sizes for broad climber appeal.
Key Specs
Hold Type
Pinches
Number of Holds in Set
5
Width Range
2.5 to 3.5 inches
Height Range
4.75 to 5.625 inches
Projection
1.625 to 2 inches
Texture
Silky, grippy, skin-friendly
Difficulty
V2 (vertical), V3 (25-degree), V6+ (45-degree)
Mounting Type
Bolt-on
Mounting Hardware Included
No
Ergonomic Design
Yes
Know before you buy
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Ask Metto anything about the Atomik Climbing Holds Loaf Pinches before you decide.
