Bells of Steel Tricep Bar

A tricep bar features a rectangular frame with neutral, parallel handles. This design forces your wrists into a neutral position, which significantly reduces strain on your joints compared to the pronated grip required by a standard straight bar.

Yes, the bar is quite versatile. While it excels at skull crushers and close-grip presses, the neutral handles are also excellent for hammer curls, front raises, pullovers, and wrist extensions to target your biceps, shoulders, and forearms.

Cerakote is a durable, rust-resistant ceramic coating, but it is not indestructible. Like any metal finish, it can be scratched or chipped by metal-on-metal contact, such as when loading plates or racking the bar, so it is best to handle it with care.

Yes, this bar features rotating sleeves. This design helps ensure smooth, fluid movement during your reps and helps prevent the torque of the weight plates from transferring directly to your wrists and elbows.

Yes, this bar is designed to be used with standard 2-inch Olympic weight plates. It is compatible with most standard collars as well.