CAP Barbell Olympic Barbell

No, this barbell does not include collars. You will need to purchase 2-inch Olympic collars separately to keep your plates securely in place during your lifts.

The primary difference is the total length of the bar, which impacts how much space you need for your workout area. The 5 ft option is more compact and ideal for smaller home gyms or specific accessory lifts, while the 7 ft bar is the standard length used in most commercial gyms for full-range movements.

The sleeves on this barbell are designed to rotate. This feature is crucial because it helps reduce the torque and pressure placed on your wrists and forearms during heavy lifts like cleans or snatches.

This bar is designed for 2-inch Olympic weight plates. If you have standard 1-inch plates, they will not fit this bar; you must use plates with a 2-inch center hole.

This bar features a medium-depth diamond knurling. It is designed to provide a secure, reliable grip without being overly abrasive on your hands during longer training sessions.

The black powder coat finish is durable and resistant to corrosion, but it is still a good practice to wipe the bar down with a light coat of oil or a specialized barbell cleaner occasionally to keep it in top condition and prevent oxidation.