Dynamax Medicine Ball

Unlike hard rubber slam balls, Dynamax balls feature a soft-shell construction that absorbs impact rather than bouncing. This design makes them safer for high-velocity movements like wall balls and partner throws, as they are easier to catch and less likely to cause injury if they hit you.

No. Dynamax balls are engineered with internal filler that ensures even weight distribution, allowing the ball to maintain its round, 14-inch shape even after intense, repeated impact sessions.

While they are incredibly durable and impact-resistant, Dynamax balls are primarily designed for wall balls, throws, and functional training rather than high-force, overhead slams against concrete. For longevity, we recommend using them on gym mats or turf surfaces.

For beginners, we recommend starting with a lighter weight (4-10 lbs) to focus on proper form and movement mechanics. Intermediate to advanced users typically opt for 14-20 lbs to increase intensity, while heavier weights (20-30 lbs) are best reserved for strength-focused movements where speed is not the primary goal.

The ball is constructed with a moisture-resistant, vinyl-coated nylon shell that provides a reliable, non-slip grip. This texture is specifically designed to remain manageable even during high-intensity workouts where sweat is a factor.

Yes, every Dynamax medicine ball is hand-crafted in the United States using 70% post-consumer recycled materials, ensuring both high quality and a commitment to sustainability.