REP Fitness Medicine Ball

No, this medicine ball is not designed for slamming against hard surfaces. It is constructed with synthetic leather and double-stitched seams specifically for throwing, catching, and wall ball shots; using it as a slam ball will void the warranty.

No, every weight option features a consistent 14-inch diameter. This ensures that your movement patterns, such as your squat depth or grip width during wall balls, remain identical regardless of which weight you choose.

These balls perform best on rubber gym flooring or turf. Because they are constructed with synthetic leather, they are durable enough for standard gym use, but they should be kept away from rough, abrasive surfaces like concrete or asphalt to prevent premature wear.

For high-repetition movements like wall balls, most athletes prefer a lighter weight that allows them to maintain speed and form. If you are focusing on strength-based movements like med ball cleans or weighted sit-ups, you may want to select a heavier option to increase the intensity.

Yes, the balanced weight distribution and grippy synthetic leather shell make it an excellent tool for partner tosses and rotational exercises. Its consistent 14-inch size also makes it predictable and easy to catch.