Open Trap Bar
Best versatile trap bar for lifters prioritizing spine health and convenience.
This open-sided design removes the spatial limitations of traditional trap bars, making it far easier to step into for deadlifts, lunges, and squats. While you sacrifice the rigid stability of a closed frame, you gain a versatile, rackable tool that saves your lower back and simplifies plate changes with integrated jacks.
$399.99
at
REP Fitness Official Website
More Open Trap Bar options
Who it's for
- Athletes performing dynamic movements like lunges and carries
- Lifters wanting easier plate loading and unloading
- Users needing versatile grip options for training or rehab
Who should skip it
- Budget-conscious buyers preferring traditional closed trap bars
- Home gym owners with limited storage space
- Lifters who frequently use standard rack J-cups
Performance breakdown
Loading Convenience
Integrated deadlift jacks make plate changes effortless and floor-safe.
Versatility
Open-sided frame allows for lunges, squats, and pressing variations.
Grip Customization
Rotating handles offer three distinct diameters to challenge grip strength.
Rack Compatibility
Designed to sit flush and secure on standard power racks.
Ergonomics
Neutral handle placement reduces lumbar strain during heavy deadlift sessions.
Build Durability
Hard-chrome sleeves and robust steel construction ensure long-term reliability.
Key Specs
Weight
58.4lbs (not including handles)
Handle diameter
28mm
Rotating handle diameters
38mm and 48mm
Rackable on 49” racks
Bar Weight
58.4 lbs / 26.5 kg
Handle Weight (Pair)
Standard – 15.9 lbs / 7.2 kg; Rotating – 34 lbs / 15.4 kg
Overall Length
84.3” / 214 cm
Standard Handle-to-Handle Distance
25”
Rotating Handle-to-Handle Distance
24.6”
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Ask Metto anything about the Open Trap Bar before you decide.