Bike Fit Systems Cleat Wedge

You might benefit from wedges if you experience persistent knee or foot discomfort while riding, or if you notice your knees tracking inward or outward during your pedal stroke. These wedges are designed to correct a varus or valgus tilt in the forefoot, helping you achieve a more neutral, efficient alignment.

These wedges are designed for standard three-hole cleat systems, making them compatible with most road cycling setups, including Shimano SPD-SL and Look cleats. They sit between the shoe sole and the cleat itself to adjust the angle of your foot.

Yes, you can stack wedges to achieve a greater degree of correction if needed. However, keep in mind that stacking wedges may require longer cleat bolts to ensure a secure connection to your shoe, so check your bolt length before heading out for a ride.

Adding a wedge creates a slight change in the stack height and angle of your cleat, which may require you to adjust your saddle height or cleat fore-aft position slightly. It is best to make one adjustment at a time and test it on a short ride to ensure your fit remains comfortable.

Each wedge in this pack provides a 2-degree angle of correction. This is a standard increment that allows for precise, incremental adjustments to your foot alignment without overcorrecting.