OS1st Plantar Fasciitis Recovery Kit

While orthotic insoles provide structural support inside your shoe, this kit focuses on medical-grade compression therapy. It addresses the condition 24/7 by managing swelling during the day and preventing the stiffness that often occurs overnight, offering a more comprehensive recovery approach than insoles alone.

Yes, the FS6 foot sleeves are designed to be low-profile and fit comfortably under socks and inside most types of footwear, including athletic shoes and casual work shoes.

The DS6 night-time sleeve is engineered specifically for sleep, using lighter, breathable compression that keeps the foot in a neutral position to prevent morning pain without restricting movement or causing overheating.

The kit includes a habit tracker to help you monitor your progress, but individual recovery times vary based on the severity of your condition. Most users report a noticeable reduction in morning stiffness and daily discomfort within the first few days of consistent, 24-hour use.

Yes, the kit includes a dedicated wash bag to protect the fabric during machine cycles. We recommend washing them on a gentle cycle and air drying to maintain the integrity of the medical-grade compression fibers.

The system is designed as a three-step protocol: daytime sleeves for active support, night sleeves for recovery, and specialized socks for ongoing maintenance. While you should use the full system initially for maximum relief, you can adjust the frequency of the socks and sleeves as your symptoms subside.