Century Martial Arts BOB Freestanding Punching Bag
Best realistic striking surface for home martial arts practitioners.
This training partner offers a realistic human shape for practicing strikes, kicks, and self-defense techniques. Its adjustable height and stable, fillable base make it a versatile choice for home gyms where hanging a heavy bag isn't an option.
$419.99
at
Walmart
More BOB options
Who it's for
- Martial artists practicing precision targeting and self-defense scenarios.
- Multi-user households or athletes training against opponents of different heights.
- Renters or homeowners who cannot install permanent hanging equipment.
Who should skip it
- Heavy hitters and power-focused athletes who require absolute stability.
- Budget-conscious fitness enthusiasts looking for a simple cardio workout.
- Users with limited space who need to frequently relocate equipment.
Performance breakdown
Target realism
Humanoid shape provides unparalleled feedback for precision striking and tactical training.
Base stability
Water-filled base holds firm against heavy strikes without excessive rocking.
Adjustability
Height range accommodates everyone from youth practitioners to tall heavyweight fighters.
Strike surface durability
High-density rubber withstands years of abuse without cracking or losing form.
Setup convenience
Heavy base requires significant effort to fill and maneuver once positioned.
Versatility
Extended torso design allows for realistic low kicks and groin strikes.
Key Specs
Weight
270 lbs
Material
Rubber
Height
60-82 inches
Base Diameter
24 inches
Fill Material
Water
Adjustable Height
Yes
Bag Type
Freestanding Heavy Bag
Know before you buy
Still have a question?
Ask Metto anything about the Century Martial Arts BOB Freestanding Punching Bag before you decide.
