Body-Solid VKR30 Vertical Knee Raise Attachment
Best space saving core trainer for home gym power rack owners.
This attachment transforms a standard weight bench into a dedicated core training station. It provides a stable platform for vertical knee raises, allowing for focused abdominal work without needing a separate, bulky piece of equipment.
$445.00
at
Fitness Superstore
More Vertical Knee Raise Attachment options
Who it's for
- Home gym owners with limited floor space
- Athletes seeking comfortable support during high-repetition core workouts
- Serious lifters prioritizing durability and equipment longevity
Who should skip it
- Owners of non-Body-Solid power racks or generic gym frames
- Users with heights significantly outside the average range
- Solo builders who prefer quick and simple equipment setup
Performance breakdown
Compatibility Range
Limited to specific Body-Solid benches, restricting broader cross-brand utility.
Installation Ease
Straightforward assembly process, though requires basic tools and some patience.
Ergonomic Support
Padded contact points offer decent comfort for sustained abdominal work.
Space Efficiency
Adds core-training capability without the footprint of a standalone tower.
Core Isolation
Provides the necessary stability to effectively target abdominal muscles during lifts.
Build Integrity
Heavy-duty steel construction ensures minimal wobble during intense training sessions.
Key Specs
Attachment Type
Bench attachment
Intended Use
Core training
Compatibility
Select Body-Solid benches
Assembly Required
Yes
Equipment Compatibility
Weight Bench
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