Helix Recumbent Lateral Trainer HR1000
Best lateral trainer for efficient, low-impact lower body toning.
Most cardio machines keep you stuck in a repetitive forward motion, but this lateral trainer forces your body to work in a completely different plane. It’s a brilliant way to target neglected glutes and thighs, though you’ll have to get used to a movement pattern that feels decidedly unconventional at first.
$2599.00
Who it's for
- Athletes seeking targeted glute and inner thigh muscle engagement
- Users needing joint-friendly cardio for rehabilitation or mobility support
- Tech-savvy exercisers who enjoy interactive metrics and entertainment features
Who should skip it
- Budget-conscious shoppers looking for affordable home fitness equipment
- Home gym owners with limited floor space or storage capacity
- Exercisers who prefer intuitive, plug-and-play workout equipment
Performance breakdown
Lateral Motion Efficacy
Unique side-to-side movement targets neglected glute and thigh muscles effectively.
Console Interface
Oversized touchscreen provides intuitive, comprehensive data tracking during intense workouts.
Resistance Versatility
Twenty electronic levels offer enough range for both recovery and conditioning.
Build Durability
Gear-driven, maintenance-free system ensures long-term reliability for heavy daily use.
Ergonomic Comfort
Recumbent design supports the back while oversized plates accommodate various stances.
Programming Variety
Eleven built-in programs provide solid structure for varied cardio routines.
Key Specs
Unit Dimensions
74″ x 36″ (90cm x 187cm)
Boxed Dimensions
40″ x 42″ x 36″ (101.6cm x 106.68cm x 91.44cm)
Unit Weight
Net – 245 lbs (111 kg) Gross – 275lbs (125kg)
Max User Weight
300 lbs (136kg)
Display Type
8.5″ Backlit LCD w/ Touchscreen & Adjustable Console Angle
Fitness Programs
11 Programs Including Random w/ Infinite Variations
Real Time Feedback
Time, Calories, RPM, Distance, Pulse, Activity Level, Mets, Watts
Resistance Method
Electronic Control
Resistance Levels
20
Resistance Type
Magnetic
Know before you buy
Still have a question?
Ask Metto anything about the Helix Recumbent Lateral Trainer HR1000 before you decide.
