Spacer Mobility Toe Spacer

These spacers are primarily designed for barefoot use, such as during mobility exercises, balance training, or while relaxing at home. They are generally too bulky to fit comfortably inside standard, narrow-toed footwear and may cause discomfort if worn inside tight shoes.

Start with 15 to 30 minutes a day to allow your feet to adjust to the new alignment. As your feet become accustomed to the sensation, you can gradually increase the duration to several hours during your recovery or barefoot training sessions.

While these spacers can help relieve discomfort and encourage better toe alignment, they are not a medical cure for severe structural deformities. If you have significant bunions or chronic foot pain, it is best to consult with a podiatrist to determine if this tool is appropriate for your specific condition.

The silicone is easy to clean with warm water and mild soap. Simply rinse them off after use, pat them dry with a clean towel, and let them air dry completely before storing them away.

Yes, the flexible silicone construction is designed to be one-size-fits-all. The material is stretchy enough to accommodate a wide range of foot widths while still providing enough tension to gently separate the toes.

Yes, because these are medical-grade devices intended to assist with foot conditions like plantar fasciitis and bunions, they are HSA and FSA eligible. Be sure to keep your receipt for your records.