Nordic Lifting Wrist Wraps

Yes, these are designed specifically for heavy compound movements. They offer a high level of rigidity that acts almost like a cast to lock your wrist in place, making them ideal for heavy bench pressing or overhead work.

Because these wraps provide such firm, rigid support, they are intended to be worn only during your heaviest sets. You will likely want to loosen or remove them between sets to restore circulation to your hands.

These feature a reinforced thumb loop to anchor the wrap in place while you wind it around your wrist. Once wrapped to your desired tension, the extra-large Velcro closure keeps everything locked down securely.

Yes, they are washable. Given the heavy-duty cotton and elastic construction, it is best to wash them in a mesh laundry bag on a gentle cycle and air dry them to maintain the integrity of the Velcro and elastic.

The 24-inch length provides plenty of material to create a secure fit regardless of wrist size. The adjustable Velcro closure allows you to customize the tension and coverage, so you can wrap them tighter or looser depending on your preference.