Elite SRS Surge 3.0

The patented off-center head design creates a unique 'whip' effect as the rope rotates. This added momentum makes complex maneuvers, like double unders or crossovers, feel smoother and easier to execute.

While the Surge 3.0 is engineered for high-speed performance, beginners can certainly use it. However, because it is designed for speed and advanced techniques, it may feel faster and more responsive than a standard weighted rope.

The cable is fully adjustable to accommodate users up to 6'4". You can customize the length by loosening the adjustment screw on the handle, sliding the cable to your preferred size, and tightening it back down.

The dual-ball bearing system is designed for durability and consistent rotation. While it doesn't require frequent maintenance, keeping the handles clean and free of debris will ensure the bearings continue to spin smoothly over time.

The 2.4 mm cable is durable, but like most speed ropes, it will wear down faster if used on abrasive surfaces like concrete or asphalt. For the longest cable life, we recommend using it on a gym mat or smooth indoor flooring.

The foam grip provides a comfortable, non-slip surface that helps maintain a secure hold, especially during intense training sessions where your hands might get sweaty. It also adds a bit of ergonomic comfort compared to bare metal handles.