Atomik Climbing Holds Vertical Pipes
Best grip strength trainer for intermediate and advanced rock climbers.
These large-diameter training tools force an open-hand grip, making them an essential challenge for advanced climbers and obstacle course athletes. They prioritize functional strength and shoulder mobility, offering a versatile way to push grip limits beyond standard holds.
$108.52
at
Atomik Climbing Holds
Who it's for
- Climbers looking to improve their open-hand and pinch power
- Athletes training in humid conditions who need consistent grip
- Home gym owners seeking compact and effective upper-body equipment
Who should skip it
- Beginners who lack the foundational strength for vertical hangs
- Users with sensitive skin or those training without chalk
- Individuals without a permanent structural mounting point
Performance breakdown
Pinch Intensity
The wide diameter demands elite-level grip strength from even seasoned climbers.
Build Durability
Resin construction and stainless hardware withstand years of heavy, repetitive abuse.
Shoulder Mobility
Free-swinging design encourages natural rotation, improving functional range of motion.
Training Versatility
Easily integrates into climbing, gymnastics, or obstacle course conditioning routines.
Setup Simplicity
Straightforward mounting process gets you training in minutes, not hours.
Ergonomic Challenge
Forces an open-hand grip that effectively targets forearm and hand endurance.
Key Specs
Diameter
3.5 inches
Material
Resin and Stainless Steel
Set Quantity
2
Usage
Pinch strength training
Target Muscle Group
Forearms, Hands, Shoulders
Included Components
2 Vertical Pipes, Stainless Steel Bolts
Know before you buy
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Ask Metto anything about the Atomik Climbing Holds Vertical Pipes before you decide.
