ArmSport Arm Wrestling Handle

No, the set includes only the stainless steel base handle and the four handle attachments. You will need to connect these to your own existing cable machine, pulley system, or a loading pin with weight plates.

While specifically engineered for arm wrestling mechanics like cupping and pronation, the varied grip geometries make them excellent tools for anyone looking to build serious forearm and hand strength. They are highly effective for general grip training, though the focus is on sport-specific movements.

The set includes four distinct geometries—cone, 50mm, 60mm offset, and traditional eccentric—designed to target different aspects of your pull. The cone and offset handles are particularly useful for training wrist flexion and pronation, while the standard eccentric handle mimics the feel of a traditional arm wrestling table match.

The system is suitable for all levels. Because you control the resistance through your own cable or weight machine setup, you can easily scale the intensity to match your current strength, whether you are just starting your training or are a seasoned competitor.

Yes, the system is designed for quick transitions. The stainless steel base allows you to swap between the four handle attachments efficiently, so you can move through different exercises without interrupting your training flow.