BenchK BBHW
Best versatile wooden attachment for home gym enthusiasts seeking aesthetic functionality.
This robust attachment turns a wall-mounted ladder into a dedicated boxing station. It locks securely onto existing rungs, offering a stable, space-saving solution for heavy bag training without permanent installation.
$379.00
at
Benchk
More Heavy Bag Holder options
Who it's for
- Design-conscious users wanting fitness gear that matches their home decor
- Serious athletes requiring stable equipment for advanced calisthenics and strength training
- Homeowners seeking a comprehensive gym setup within a limited footprint
Who should skip it
- Renters or DIY novices without access to structural walls or tools
- Budget-conscious shoppers looking for a basic, low-cost pull-up solution
- Apartment dwellers with low ceilings or restricted wall mounting options
Performance breakdown
Structural Integrity
Heavy-duty steel construction handles intense impact without flexing or wobbling.
Installation Simplicity
Modular rung-mount design allows for quick setup without permanent wall modifications.
Surface Protection
Felt-lined contact points effectively prevent scratches on your ladder's finish.
Weight Capacity
Supports up to 220 pounds, accommodating most standard heavy punching bags.
System Compatibility
Specifically engineered for BenchK Series 2 and 7 wall bar frames.
Space Efficiency
Clever design transforms existing wall bars into a compact boxing station.
Key Specs
Max punching-bag weight
220 lbs
Holder length
35.5 inches
Dimensions
39 x 30 x 18.5 inches
Weight
17.5 lbs
Material
Steel
Mounting type
BenchK Series 2 / 7 wall bar rungs
Warranty
10 years on metal elements
Country of origin
Poland
Know before you buy
Still have a question?
Ask Metto anything about the BenchK BBHW before you decide.