Spud Inc. Strongman Belt

The ratchet system allows for micro-adjustments, meaning you can tighten the belt incrementally to find the exact level of compression you need. Unlike a lever belt, which is locked into a fixed setting, this mechanism lets you easily adjust the tension between sets without needing a screwdriver or struggling with a prong.

While 5 inches is wider than standard 4-inch powerlifting belts, the material is designed to offer support without the rigid, digging sensation of leather. It provides a larger surface area for your core to brace against, which many athletes find helpful for stability, though individuals with shorter torsos may find it slightly more intrusive during deep hip hinges.

Yes, this belt is versatile enough for both disciplines. The flexible yet supportive construction is particularly well-suited for dynamic Strongman movements like yoke carries and stones, while still providing the necessary abdominal pressure required for heavy squats and deadlifts.

Unlike stiff leather belts that can take weeks to soften, this belt is ready to use immediately. The high-quality webbing is durable but flexible from day one, so you won't experience the typical chafing or discomfort associated with breaking in a new leather belt.

You should measure your waist circumference at the level of your belly button, where you intend to wear the belt. Since this belt uses a ratchet system, you have a wider range of adjustability than a standard belt, but you should still consult the manufacturer's size chart to ensure the ratchet mechanism has enough travel to accommodate your specific measurements.