GORUCK Ruck Plate

The plate features a built-in throat funnel designed specifically to guide sand into the internal chambers. Simply open the double Velcro top closure and pour your sand directly through the funnel to fill the compartments.

No, the plate is engineered with three separate interior chambers. This multi-chambered design ensures the sand stays evenly distributed and prevents it from bunching up or shifting during your workout.

Yes, the plate includes box X-stitched reinforced handles, making it versatile enough for movements like weighted lunges, overhead presses, or squats. It functions much like a sandbag or kettlebell in that regard.

Play sand or all-purpose sand from a hardware store works best. Avoid using beach sand or sand with large pebbles, as these can be abrasive or difficult to pour through the funnel.

Absolutely. It is constructed from 1000D CORDURA with a ballistic nylon bottom and reinforced stitching, making it rugged enough to handle drops and friction on various terrains.

Simply open the double Velcro top closure and zipper panel to pour the sand out. Once empty, the plate folds flat, making it easy to pack in your luggage.