Cascade Runner Treadmill

No, the Cascade Runner is a completely self-powered, manual treadmill. It relies entirely on your movement to drive the belt, so you can place it anywhere in your gym without worrying about power cords.

The treadmill features four distinct levels of magnetic resistance that you can adjust manually. This allows you to simulate the feeling of pushing a sled or performing heavy resistance training, which is ideal for high-intensity interval workouts.

The running surface measures 63 inches by 17 inches, which is spacious enough to accommodate most runners comfortably. The curved design naturally encourages a proper gait, though taller users should ensure they are comfortable with the 17-inch width.

While the unit is heavy at 289 lbs, it includes a rear transport handle. This makes it manageable to tilt and roll the treadmill into a new position, though you will likely need a second person to assist given the weight.

The heavy-duty TPE slats are designed for high-traffic commercial use and require minimal maintenance compared to traditional treadmill belts. We recommend keeping the surface clean of debris and periodically checking that the slats remain secure to ensure a smooth, quiet ride.

Yes, the treadmill comes with built-in wireless heart rate monitoring. It will sync with compatible heart rate monitors, allowing you to track your intensity levels in real-time during your workout.