Rogue Fitness The Bella Bar 2.0

Yes. It features dual knurl marks, which accommodate the wider grip requirements of Olympic lifts as well as the standard grip positions for powerlifting movements.

The Bella Bar 2.0 is designed with a 25mm diameter shaft, which is the standard size for women's Olympic weightlifting bars. This thinner diameter makes it easier to grip for athletes with smaller hands.

The absence of a center knurl is intentional. It makes the bar much more comfortable for front rack positions, such as front squats or cleans, as it won't irritate your skin during high-repetition sets.

The E-Coat finish provides excellent corrosion resistance while maintaining a natural, grippy feel. It is more durable and rust-resistant than bare steel, but offers a slightly different texture than the slicker feel of chrome.

Bronze bushings are ideal for a versatile, all-purpose bar like this. They provide a smooth, consistent spin that is perfect for general strength training and CrossFit-style workouts, whereas needle bearings are typically reserved for specialized, high-spin Olympic lifting bars.