ArmSport ArmWrestling Handle

This set is versatile enough to support training for the three primary arm wrestling techniques: the hook, the top roll, and the press. The handles are shaped to mimic the angles you encounter at the table, allowing you to isolate the specific muscle groups needed for each move.

These handles are designed to be used with standard cable machines or loading pins. You simply clip them onto your cable system using a carabiner, allowing you to adjust the resistance level based on your current strength training program.

Yes, they are excellent for beginners. Because they isolate the forearm and wrist muscles specifically used in the sport, they help build the foundational strength and tendon conditioning necessary to prevent injury when you eventually move to table sparring.

They are built for rigorous, high-intensity training. The construction is solid and designed to withstand the repetitive, heavy-load stress required for competitive arm wrestling conditioning without bending or failing.

You will need a cable pulley system or a loading pin setup to provide the resistance. While the handles provide the grip and angle, the actual weight load comes from your existing gym equipment.