Body-Solid Tools Lat Blaster Bar
Best ergonomic attachment for serious back training enthusiasts
This simple attachment transforms a standard barbell into a dedicated back-building tool, forcing your lats to do the heavy lifting while sparing your lower back. It lacks the versatility of a full cable machine, but for a home gym, it offers a focused, space-saving way to perfect your rowing form.
$53.99
at
Strength Warehouse USA
More Lat Blaster Bar options
Who it's for
- Lifters seeking a versatile attachment for various barbell types
- Athletes prioritizing joint health and targeted muscle activation
- Serious strength trainers requiring durable equipment for high-intensity workouts
Who should skip it
- Minimalist lifters with limited storage space or mobile workout routines
- Owners who prefer their equipment to maintain a pristine aesthetic
- Individuals with specific biomechanical needs requiring adjustable grip positions
Performance breakdown
Lat Isolation
The angled design forces superior engagement of the latissimus dorsi muscles.
Build Durability
Solid steel construction withstands heavy, repeated rowing sessions without flexing.
Ergonomic Comfort
Natural hand positioning reduces wrist strain during high-volume back workouts.
Setup Versatility
Seamlessly slides onto both standard and Olympic bars for immediate use.
Space Efficiency
Compact footprint eliminates the need for bulky, dedicated rowing machines.
Range of Motion
Allows for a deeper, more complete pull than standard straight bars.
Key Specs
Overall Length
31 inches
Weight
5 lbs
Product Type
T-Bar Row Attachment
Attachment Type
T-Bar Row Attachment
Bar Compatibility
Universal
Know before you buy
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Ask Metto anything about the Body-Solid Tools Lat Blaster Bar before you decide.