Bells of Steel Barenaked Powerlifting Bar 2.0

Bare steel provides the most aggressive, tactile grip possible because there is no coating to smooth out the texture. However, it is susceptible to oxidation, so you will need to wipe it down with a light coat of oil periodically to prevent rust, especially if you train in a humid garage gym.

No, this bar is specifically engineered for powerlifting. It features a very stiff shaft with zero whip and aggressive knurling, which are ideal for squats, bench presses, and deadlifts, but would be uncomfortable and potentially dangerous for the dynamic, high-velocity movements found in Olympic lifting.

The 29mm diameter is the standard for powerlifting bars, offering a rigid feel that minimizes flex under heavy loads. It is slightly thicker than the 28mm bars typically used for Olympic lifting, which helps the bar stay stable on your back during squats and prevents excessive bending during heavy deadlifts.

The ribbed texture on the sleeves creates friction against the inner ring of your weight plates. This helps keep the plates from sliding around or shifting during your lift, which is particularly helpful when you are performing heavy sets and don't want the weight distribution to change mid-rep.

Yes, it is designed to meet official IPF (International Powerlifting Federation) competition specifications. This makes it an excellent choice if you are training for a meet and want to replicate the exact feel and dimensions of the equipment you will use on the platform.