WTHN Acupressure Mat

The coconut fiber construction provides a firmer, more structured surface than standard foam mats. This density offers more consistent support and durability, ensuring the acupressure points maintain their shape and effectiveness over time.

The pillow is designed to be versatile, but it is not adjustable in height. Its ergonomic shape is intended to cradle the neck and upper back, allowing you to position it under your cervical spine or lower back depending on where you need targeted relief.

While you can use it on a bed, the mat is most effective when placed on a firm, flat surface like the floor. A soft surface will cause the mat to sink, which can reduce the intensity and precision of the acupressure points.

Most users find that 10 to 20 minutes is sufficient to feel the benefits of tension release. We recommend starting with shorter sessions of 5 to 10 minutes to allow your body to adjust to the sensation.

The linen carrying case is designed for transport and storage. To maintain the integrity of the fabric, we recommend spot cleaning it with a damp cloth rather than machine washing.

You can use the mat with or without a shirt, depending on your sensitivity. Beginners often prefer wearing a thin t-shirt to soften the initial sensation, while those accustomed to acupressure may prefer direct skin contact for a more intense experience.