PTP Trigger Balls

The set includes one soft ball and one firm ball to accommodate different muscle groups and sensitivity levels. The soft ball is ideal for more tender areas or beginners, while the firm ball provides deeper, more intense pressure for stubborn knots and larger muscle groups.

Yes, both. Using them against a wall allows you to control the pressure more easily, which is helpful if you are just starting out or working on sensitive areas like the upper back. Using them on the floor allows you to use your full body weight for a deeper, more targeted release.

Medical-grade silicone is durable, non-porous, and easy to clean, making it hygienic for regular use. It also provides a slight 'grip' against the skin or clothing, which prevents the balls from slipping away while you are trying to target a specific trigger point.

Absolutely. Because of their size and texture, they are frequently used for dexterity and motor-coordination exercises. You can use them to strengthen grip or improve hand mobility, making them a versatile tool beyond just myofascial release.

They are highly portable. With a diameter of 1.7 inches, they easily fit into a gym bag, carry-on, or even a jacket pocket, allowing you to maintain your recovery routine while traveling.