Tonal Smart Handles

The Smart Handles feature built-in buttons that allow you to turn the weight on or off directly from the handle. Standard handles require you to tap the screen or use the Tonal app to adjust resistance, whereas these handles let you control the weight without breaking your form or flow.

Yes, the Smart Handles are designed to support both single-arm and two-arm movements. You can use one handle independently or pair both for bilateral exercises, and the weight controls will function seamlessly in either configuration.

Each handle is powered by a single AA battery. While battery life depends on usage frequency, they are designed to be energy-efficient and typically last for several months of regular training before needing a replacement.

No, once you pair the handles with your Tonal system via Bluetooth, they will automatically connect whenever you wake the system up. You shouldn't need to repeat the pairing process unless you replace the batteries or reset your system.

Yes, the Smart Handles weigh 0.8 lbs each due to the internal battery and wireless technology. While they are slightly heavier than the standard handles, the added weight is negligible during most exercises and is offset by the convenience of instant weight control.