Rogue Squat Wedge

Steel wedges offer superior stability and durability, ensuring they won't compress or shift under heavy loads. The rigid construction provides a solid, consistent platform that feels more secure during max-effort squats.

A lower angle, like 5 or 10 degrees, is generally better for beginners or those working on ankle mobility, while steeper angles like 20 to 30 degrees are ideal for isolating the quadriceps and achieving maximum squat depth.

The 60-grit grip tape provides a sandpaper-like texture for maximum friction, which is excellent for preventing slippage. The diamond-tread surface offers a more aggressive, metal-on-shoe grip that is easier to clean and highly durable over time.

The 8.5-inch wedges are best for narrow or shoulder-width stances, while the 20-inch and 30-inch options are designed for wider stances or for users who want a continuous platform across their entire squat area.

Yes, the heavy-duty steel construction provides significant weight to keep the wedges in place. However, if you are training on polished concrete or very slick surfaces, we recommend placing them on a rubber gym mat for optimal traction.