AbMat Hip Thrust Pad
Best ergonomic barbell cushion for serious lower body strength training.
This specialized pad eliminates the discomfort of heavy bars during hip thrusts by using a dual-density foam system. It provides a stable, secure interface that protects the pelvis while ensuring the bar stays locked in place throughout the movement.
$55.00
at
Abmat
Who it's for
- Heavy lifters prioritizing comfort and skin protection during hip thrusts
- Athletes seeking a stable, non-slip connection with the barbell
- Commuter athletes needing space-efficient gear for their daily gym bag
Who should skip it
- Budget-conscious gym goers looking for basic, low-cost equipment options
- Multi-purpose users wanting one pad for both squats and thrusts
- Impatient lifters who expect immediate maximum pliability from day one
Performance breakdown
Pelvic pressure relief
Multi-layered well technology effectively eliminates bruising during heavy hip thrust sets.
Bar stability
Snug fit design prevents the pad from rolling or shifting mid-rep.
Build durability
Rugged Cordura shell withstands heavy, repeated barbell contact without tearing.
Setup efficiency
Simple, intuitive design allows for quick transitions between sets.
Ergonomic comfort
Dual-density foam strikes the perfect balance between firmness and cushioning.
Portability
Compact enough to toss in a gym bag, though slightly bulky.
Key Specs
Material
Cordura outer, foam padding
Dimensions
18 inches x 9 inches x 1.75 inches
Padding Thickness
1.75 inches
Intended Use
Hip thrusts
Made in USA
Yes
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