False Grips
Best training aid for athletes mastering ring muscle ups.
These attachments provide a stable platform for ring training, helping athletes master muscle-ups by balancing the wrist and increasing surface contact. They are a simple, durable solution for reducing hand fatigue and skin tearing during high-intensity gymnastics work.
$49.99
at
Falsegrips
Who it's for
- Athletes struggling to master the transition phase of ring muscle-ups
- Crossfitters needing a secure hold during high-repetition gymnastic movements
- Mobile gym-goers who frequently train at different fitness facilities
Who should skip it
- Athletes with small hands who prefer a standard ring circumference
- Purists aiming to compete in sanctioned gymnastics events with standard equipment
- Budget-conscious fitness enthusiasts looking for the most economical training aids
Performance breakdown
Wrist Stability
The platform design locks the wrist in place for superior leverage.
Setup Speed
Snap-on mechanism allows for near-instant attachment to standard rings.
Skin Protection
Molded rubber surface significantly reduces friction and prevents painful tearing.
Muscle Activation
Optimized contact area engages forearms and triceps more effectively than bare rings.
Build Durability
Rugged, molded rubber construction withstands intense, repetitive training sessions.
Versatility
Excellent for dips and rows, though limited to standard ring diameters.
Key Specs
Material
Molded rubber
Color
Black
Made in USA
Yes
Grip Style
Textured comfort grip
Skill Level
All levels
Gymnastics Apparatus
Gymnastics rings
Closure Type
Snap-on
Warranty
Lifetime guarantee
Sold In Pairs
Yes
Know before you buy
Still have a question?
Ask Metto anything about the False Grips before you decide.