Rogue Fitness Rack Mount MWod Roller

No, this specific model is designed exclusively for the Monster Lite series. It will not fit on the standard Monster or Infinity series racks.

The roller attaches to your rack's uprights using an included 0.625-inch detent pin. This allows you to quickly adjust the height or remove the entire unit when you need the rack space for lifting.

The urethane is firm to provide effective deep tissue massage and shear, but it has enough give to be comfortable against the skin. It is significantly more aggressive than a standard foam roller, which is ideal for targeting dense muscle groups like the traps and glutes.

Not exactly. This tool is designed for targeted, localized pressure while standing, rather than rolling your entire body weight across it. It excels at hitting specific trigger points that are difficult to reach on the floor.

The dual-wheel design is engineered to provide a controlled roll that creates shear in the joint tissues. It is stable enough to hold your position against the rack without slipping away while you apply pressure.