Titan Fitness Farmer's Walk Handles

These handles are designed for standard Olympic plates with a 2-inch center hole. The 10-inch loadable sleeves provide plenty of space to accommodate heavy loads.

They are suitable for all skill levels. Because they are compact and allow you to load only the weight you are comfortable with, they are an excellent tool for building foundational grip strength and functional stability.

Yes, the compact design makes them versatile. Beyond farmer's carries, they are effective for deadlifts, shrugs, and suitcase carries, allowing you to target different muscle groups with a smaller footprint than a full-sized trap bar.

No, these handles arrive fully assembled and ready to use right out of the box. You simply load your plates and secure them with your preferred collars.

The pair is rated for a total weight capacity of 600 lbs. This is more than enough for most training needs, though always ensure you are using appropriate collars to keep plates secure during movement.

The 28mm diameter is a standard grip size similar to many Olympic barbells. It is designed to be comfortable for most hand sizes while still challenging your grip strength during heavy carries.